Thursday, 9 April 2015

Foray into Wales on the Lon Cambria


Lon Cambria Mid Wales cycle route: Shrewsbury to Aberystwyth on NCN Route 81 with Team Glow
Officially 113 miles but we did around 120 due to discrepancies between the map, Garmin and route 81 signs.






Before we even arrived at the start, we got soaked cycling to the station.  First pair of socks bit the dust, stuffing shoes with newspaper on the train.

 
 
 
 
 
 
 
 
 
 
After an hour circling Shrewsburys ring road the first blue NCN Route 81 sign appeared and we're off into Shropshire. Soon we're puffing up lanes taking us high above the Severn valley.

Its Nics first trip.
 - I've only done Cheshire lanes before, she says.
Liz makes a plea for undulating terrain.
- I like undulating.

Red-faced, much puffing later, we all sail down the last hill to Welshpool for heartening vegetable soup and obligatory flapjack with coffee (this is a Glow trip, remember) at the cycle friendly Coco coffee shop on the High Street.     




 
Pedalling on, the youngsters lithe legs turn faster than me and Liz, so we take up the rear at our own pace, merrily clicking our gears and when we run out of those we get off and push, clicking our cleats on Tarmac. 









As we pushed deeper into Wales the hills became steeper.  Following the blue signs from Welshpool up a back road past Powys Castle, Garmin screaming to do a u-turn, we rode up and up, finally turning a bend and descending into Berriew (Aberriw in Welsh) and along a river path to Newtown.  Despite travelling westwards towards the sea, the river flowed against our direction of travel somewhat disconcerting.

The good thing about Sustrans routes is the tiny back roads they take you along. The bad thing is the state of your bike when you emerge from a river path, mud clinging to your brakes and spokes, clogging up your cleats and hiding in great globs in your mudguards.

Rising up from the river path into Newtown, the blue signs have grown a big H on them.  Halfway up a hill into a modern housing development we conclude that this is a cycle route to the hospital not National Cycle route 81.

It takes another 15 minutes scrutinising the map to find our way through this tiny town and into an industrial estate where Eureka! A blue 81 sign pops up out of nowhere.

Suddenly, the red and pink tops of our fellow Glows also pop up, heading our way.  But hang on, its the wrong way. It's 6pm and we've been on the road for 8 hours so maybe it's a mirage.

-    Don't go that way, we met a man and he told us it's 4 miles steep up, up, up, we'll never do it, says excitable Jen.

Met a man? we wonder

-    He said You don't know who I am, do you? And we said no, and he said I'm Barry Hoban and Ive started the Tour de France 12 times and completed it 11 times so I took a picture of him. That's H-o-b-a-n, said Jen.

-    My gears are slipping said Becky.

Unsure whether Barry the legend's faith faltered because we were female or because of our bikes, we decided to be on the safe side.  We bombed it the last 12 miles to Llanidloes on the flat main road with traffic zooming past. Very un-Sustrans-ish.  Total at the half-way stage: 68 miles, should have been 58. A tidy 3,618 ft of climbing, max speed 33 mph.

That night I screwed back my cleat that had worked loose during the day.

Day 2 - by concentrating very hard we went the right way out of Llanidloes (historic home of the Welsh weaving trade), and immediately started climbing away from the River Severn.  Becky with her clicky gears had decided not to come.  Up and up, me and Liz in our traditional position at the back out of sight of the others, playing cat and mouse with a red Royal Mail van delivering to houses and farms on our route.

We're on the road to Rhayader and the Elan Valley, with not much in between.  Good old Sustrans takes us on a gated road to the right of the River Wye, and we can see heavy traffic on the main A470 the other side of the valley.  Red kites circle thirty feet above our heads, and little ickle lambs on rickety legs snuggle up to their mothers. Liz takes a lovely lamb photo while the ewe glares at her.  I've been stared at by so many sheep on this trip; I could start to get a complex.


The wildlife is doing us a treat, and the landscape is backing up the feel-good element: blue rippling water, lush emerald fields, pine green wooded valley-side, and then the sun comes out and showers the whole lot in a sparkling light. All of a sudden the road flattens out and we're bowling along side by side on the undulating route and we're on our way to heaven.
 
Rhayader is a blip.  We brush by the outskirts to follow a canal path to the Elan Valley trail. It's well laid out and we breeze past pedestrians, heading for the Elan Valley visitor centre, and boom! Round a bend the thousand-foot dam streaming with water fills the eyeballs. A wall of water ahead.



Our mates are there with sandwiches and cake
-    We just got here 5 minutes ago.


We set off again after food, photos and discussing whether there were thousands or billions of gallons in the reservoir.  Within 10 minutes Emily got her hands dirty sorting out Nics puncture. 

We're in one of the officially wettest places in the UK, on a gloriously sunny Easter Saturday, barrelling past cyclists of all types and ages. The trail alongside the water is cycling paradise: the orange, green and brown of the surrounding hills contrasting against the deep blue-grey of the water. Once there were two villages down there until the Victorian burghers of Birmingham decided that this Welsh water was jolly nice and deserved to be drunk by their city's residents.

Rounding a bend at the end of the lake I click across into my granny ring for the sudden climb. Crunch, crrrrrunnnch.

-    Chain off! I'll catch you up in a minute

I tug at it. Nothing. Bit jammed. Unhook my panniers, turn bike upside down. Tug again. No result. Liz freewheels back round the hairpin bend towards me.  I show her the problem. She yanks. Nothing. Yanks again. Yes! that bit is freed. Just that bit now, and that bit behind the large cog, and that bit right down there.  She pulls, I brace by pushing on the pedal. Nothing. Repeatedly no joy.

Traffic is streaming past, I feel pathetic. Why doesn't a Hulk-like character loom up behind us and solve our problem?

We examine our tools. Can't get enough purchase or leverage using the multi-tool.  We cant release the chain connector link and I break the chain tool trying to force out a rivet, so we try to break the chain.  Can't.  We're stuck, miles from anywhere, no mobile phone signal. We can't walk the remaining 30 miles to Aberystwyth.  Liz rejects the adjustable spanner but the 14mm spanner is thin. I wedge it between the sprocket and chain ring to create a space and humph!! her oomph frees a section of chain. Again! Shove, wedge, bend, pull - it's out! Can't believe we've done it. I'm all shaky, my hands are filthy, I'm dying for a wee, and it's 3.30 pm and we're not even halfway.  But fate is on our side and after an hour of mechanical struggle we're back on the switchback, pulling easily up the hill into dramatic Welsh mountain scenery.

At the top, gaping at the vista behind, in front and around us, we know we're going to make it along the undulating road. Some of the undulations are heavy duty, but we keep our spirits up by glorying in the colours, the mountain scenery, the feeling of This is my world and I belong in it.


The next wrong turning on a forest road is nothing we can't cope with, and - lo and behold! We encounter our mates in the hippy village of Cwmystwyth. They've been all over the place, finally found themselves back here on the route.  We cram crisps and haribo sweets into our mouths and a shopkeeper with green hair fills our water bottles, saying that today's splendid yet uncharacteristic weather featured on todays news. The cleat on my right shoe is wiggling like a loose tooth but I ignore it.

It's not exactly downhill from here: there's more mud and forest and missing signs and we're all furious at a blue sign pointing uphill onto a narrow muddy forest.  Push, push, grump, grump for half a mile. A horse rider says You should have stayed on the main road. Yeah, thanks. 
 
 
 
 
 
 
 
 
 
 
We join a dank, overgrown ancient railway line for a pleasant flat ride, plummet down a road, then re-join the railway line before finally returning to the bliss of Tarmac.

 
 
 
 
 
It's 7.15 and we're heading towards the low blazing ball of the setting sun.  As Aberystwyth is on the West coast of Wales we're going in the right direction but when on earth are we actually going to see the sea?    

-    Sod it, let's just get there on the main road.

We pause to gather our energy for the final push, downing gels and mouthfuls of sweets. 

-    Oh no, not more hills, said Nic.


The gods smiled on her as eagle-eyed Jen spotted a blue 81 sign leading through a housing estate  to another old railway line - Tarmac this time.  We loved ourselves and our bikes and each other and Wales and the whole world. 





The sea finally materialised at the end of a dyke, and Aberystwyth's funicular railway rose in the distance at the other end of the bay.

Through the town and arriving at the pier, my Garmin went mad - dingdingadingdingding - announcing we'd reached the end of the route. We hugged each other in the gloaming, starving, filthy and dying to get to our accommodation. We'd done it. No probs. 57 miles.



Max speed today 31 mph. 4038ft of climbing. We were out there from 9.30am to nearly 8pm, arriving at sundown. 125 miles altogether.

Definitely recommended.
 

 
 
 
 


PS Next day Id lost a cleat screw and my shoe got stuck to the pedal, so I finished the adventure wheeling my bike through the station hop-along style, one-shoe-one-sock mode. Who cares?

 


Tuesday, 21 October 2014

GLOWING IN THE PEAK DISTRICT


 TEAM GLOW'S ANNUAL RIDE AND SOCIAL EVENT 

Hartington Hall Youth Hostel

Just like buses, there's an absence of cycling weekends then two come along at once. You'd think the recent jaunt up Holme Moss would be enough, but no, here we go again. 


Last weekend was Team Glow's Annual Ride and Social Event (I leave you to work out the acronym) featuring our very own BikeRight! MD as Guest of Honour.

The weekend was impeccably organised, sating 42 women's thirst for riding and networking, whooping and drinking with three differently graded rides on each day emanating from Hartington Youth Hostel and an evening event at the Village Hall. Fair play to all you women for the miles crunched, hills nobbled and hours socialised - you certainly know how to pack it all into a weekend.

Oops!!
On Saturday we went for a pootling 17 mile ‘A’ ride led by Yasmin Green - except you can't pootle anywhere on the Peak District, it's too damn hilly.  Severely undulating country provides a good whack of personal challenges: changing your attitude to climbing (it's no good dreading hills when there's one every 45 seconds), and  tackling the fear of descending (thankful for that bit of extra weight keeping you firmly in touch with terra firma).

The added thrill on Sunday was developing these skills whilst gusty winds threatened to blow us off our bikes at any unpredictable moment.  We ‘B’ riders handled it with aplomb; it was the ‘D’ women who called it a hurricane.

Staying upright this time
Sunday's 25 mile circular led by Glynis Francis, founder of Team Glow,  from Hartington to The Roaches took us up hill and down dale (hang on, isn't that a Yorkshire term? But we were in Derbyshire.)  It turns out the Holme Moss effort was just a practice for the testing gradients in Derbyshire - 2,885 feet of climbing narrowly beat the last weekend's 2854 ft.  Ok, it wasn’t all in one go, but toiling repeatedly up hill after hill requires its own level of stamina and determination.


A personal best for me was being housed in a room once occupied by my ancestor, Bonnie Prince Charlie in the historic Hartington Hall.  You may laugh (many do) but be aware: the force of the Stewarts endures.  





Many women plan to follow up the weekend with bike maintenance and ride leader courses at BikeRight!, and there’s a 2015 LEJOG (Lands End to John O’Groats) ride in the offing.

Go girls! Glow girls!


Monday, 13 October 2014

Ey up Le Tour





 BikeRight! conquers Holme Moss

We missed the climb of Holme Moss at the Skylark Sportive in March (too windy hence too dangerous). So we’d had to content ourselves with watching the unfolding drama in July on TV as Froome, Contador and co powered up the 2-mile ascent & encountered the spectacular Yorkshire-meets-Derbyshire summit, not to mention the eye-watering descent through dalesides to die for. 

Second hand excitement via a TV screen is not really our bag, so we were delighted when fit friends Jude & Simon announced not only had they bought a house in Holmfirth (congratulations) but also they were inviting us to join them and the other fit friends last Saturday on a 25-mile loop including up & down the veritable, the very same, the now notorious Holme Moss. 

You know what - October can be gloriously sunny and warm, and even when the cloud descends you know there's a rainbow and magnificent scenes over the valley and reservoir just waiting for you the other side. 

And that's how it all went. Yes we got a bit wet, but hey, up we rode, the steep bit out of Holme village, the flatter bit just beyond, the steady pull and then a couple of steeper efforts round bends (pushed aside by inevitable boy racers in souped up cars but fortunately only two of them).  The road markings reminded us that Froome had been here before, and Contador (although "you've got no fans" was not a nice way to send Yorkshire hospitality to our foreign friends), and Hull CRC.  

The motivational 1-mile, half mile and quarter mile road markers did their job. Yup we got to the top, and it was not too hard, despite our last ride being the Great Manchester Cycle at the end of June. 

Ey Up Le Tour!




Friday, 13 June 2014

Tour de France early Grand Depart


TOUR DE YORKSHIRE

It never occurred to me when I organised a Team Glow ride on the route of the Tour de France Grand Depart, that 14 women would be tracing the tracks of a race that only men can enter.

I was bowled over with the prospect of the Tour de France in the North of England, zooming around our beautiful hills, barrelling under crags and flying up the best gradients the UK can offer, teetering on tops before plummeting down descents which rival the Alps in their trickiness rather than length. Not to mention the quaint villages, Yorkshire stone, duck ponds, cricket matches, medieval castles, abbeys an' all. And then there's the moors, plenty of them for a racer to get moody on as he forces his legs to cleave through the hostile wind.
 I wanted some of that so our group of Glowees took to their bikes to ride over 2 days what the racing guys would do in 1 day.  The sun shone and shone and shone for the whole weekend, proving that there is a God and she wants women to ride the Tour de France.
 
The joy of packing.......
 
 
 
 
 
 
 
 
 
 
 
 
....or forgetting
 
 
Half the group started at Leeds Town Hall, and met up with the rest of us at Ilkley with a resounding rendition of "On Ilkley Moor Bah' t'at"
 
 
 
 
 


From Ilkley we warmed our legs up spinning through busy Skipton on market day, past the castle and winding up towards Kettlewell.
 
At Kettlewell some extreme members of our crew shot off up the 1 in 4 climb that the Tour de France athletes fear to tackle. I've been DOWN that hill, hugging Great Whernside for a perilous descent.  Now there's an idea: a women's tour that tackles the climbs too tough for the men. Yes guys, on the day, if you want a bit more excitement, just follow the Glows' wheel tracks up and down the 25% incline out of Kettlewell. Chris, Bradley, Mark are you listening? Hola! Alberto Contador?  Allons! Thomas Voeckler.  Apres les Glows!
 
Meandering along Wharfedale didn't last long and we were soon toiling up what  is cutely now called the Cote de Cray but when i did it last year it was Kidstones Pass. The lung-busting climb is made more delightful by the superb views of swathes of Yorkshire at its best - green fields, stone walls, luscious rivers inviting you to splash in the fresh water, followed by a supposedly easy ride to Hawes. 
 
Easy ride my foot - blasting headwind transforming it to torture at the end of the day.
 
Did I mention hills? Did I mention the climbs the Fit Guys aren't doing. On Sunday morning two sturdy Glows continued the theme as they toiled up Fleet Moss against a flood of descending riders on the Etape de Dales sportive hurtling through their own Yorkshire experience.
 
The rest of us set out towards the rude awakening of Buttertubs - sorry, M'sieur, Cote de Buttertubs. It was hard, it was long, it was hot, it was steep, it went on and on, it was beautiful, it was exhilarating, it was the top of the world. It was everything a cyclist would want on a Sunday morning.
 
Coming down is tricky. You've got to have your wits about you, feather those brakes for all theyre worth,  keeping one eye out for silent sportive speedsters whizzing past who've still got 80 miles and another 6 climbs to go. I passed a terrified guy cautiously descending who must have come from down South and had never encountered the glorious gradients of the North.
 
Soon we bowling through the villages of Muker and Gunnerside to Reeth, along the valley flanked by more green fields dotted with stone barns and obligatory gorgeous lambs.
 
The final climb was tough but the pull up to Grinton Moor was merely sweaty and puffy compared to the terror of Buttertubs.  "This is why we cycle!!" I yelled at the top of my voice as the expanse of majestic moor unfolded before us. The moorland ride and rolling descent to Masham should have been a breeze, but rather more than a breeze in our faces forced us to push every inch of the way. God's own country can be harsh.
 
The last 10 miles of every long distance ride is always a come-down - literally and metaphorically. The A61 has nothing to say for itself except it takes you to Harrogate and that was our destination. Pretty as a postcard, cycling past the famous Betty's tearoom (but too filthy to go in), we all congratulated each other on our ride - not to mention the achievements of the extra super-duper efforts. 
 
So there you are. 8,000 feet of climbing, 128 miles. Fastest speed 43 mph. The hardy types climbed 12,728 feet over 143 miles.
 




 

Monday, 26 May 2014

Down and back up again

Well it wuz like this, you see. I was out there on this dead cool track 'n makin' air on da berms like there was no tomorrow. An' all me mates from BikeRight! was dere, and sum of dem was like doin' really cool stuff aswel, an' our big day out was gettin' really sick wiv track cyclin' as well as BMX an' Moutain Biking an' all dat speed 'n flyin' around an' generally gettin' high on how cool we were ridin'.
 
I mean, look at me, man, it couldn't get cooler than that, eh? Me same age as Granma peltin' down dat ramp an' over da boards. Phewww-eeee!! Gimme five!! Gimme fifty-five! I am hammerin' an' yammerin' an' whammerin' dat BMX til I gonna fly!
Den guess what - I did fly, up in da air an' crash down an' smash me own pelvis where the line is on top of the P in the pic.  Yup, I got given some luvverly gas'n'air to take me to hospital, and den it was crutches for Christmas.


 
 
I'm better now, but no more BMX-ing.  Back to sensible road biking, commuting and touring.
Tootle pip!!


Tuesday, 15 October 2013

BERLIN BY BIKE




Street corner in Kreuzberg


We seem to be expert at busmen's holidays, and this was no different.  On our way on the train from the airport, a wet mother and child plus bike got on at the next stop. Over the next 4 days one or other of us could be heard uttering "Lots of cyclists!", "Look what happens when this cycle lane meets a road", "Quite a few are wearing helmets but by no means all", "Look at how people just leave their bike chained in the street - looks like there isn't room for them indoors in the flat", "What a crappy old bike!", "What a machine!", "God, he's old!", "How many bikes can we count on platforms, in trains or trams in a day?", "She's young to be cycling on her own," "Hey, that postie's bike has a double-stabilised parking stand", "How can they just lock the bike to itself, unsecured to any railing or tree?"



Aaaaah, Mummy bike and baby bike


A tram - unlike in Manchester you can take your bike on it
A tram that welcomes bikes



Ready for Fat Tire Bike tour at Alexanderplatz
Beer garden in the Tiergarten
The Wall - we expected it to be much higher
Reichstag building - fab night visit walking up the endless ramp










It's hardly original, travelling round Berlin on a bike, but as it was our first visit to the city, it was a no-brainer to organise a pedal-powered sightseeing tour with Fat Tire Bikes. Five stars and a 20 Euro tip to our guide, Neil for an entertaining, informed, varied trawl through the sights of yesteryear. He explained the tough stuff - Hitler's bunker, remnants of The Wall - , revered the lost - Kristallnacht, book burning - , chuckled at the ridiculous - identical Protestant and Catholic cathedrals at either end of a square -, pointed us to the essentials - a fistful of lager in the beer garden of the Tiergarten (yes, that is supposed to rhyme). He even got down on his hands and knees just before Checkpoint Charlie and sketched out on the pavement with coloured chalks the whole Cold War history of Europe. Since Berlin was essentially apile of rubble in 1945 most of the buildings have been re-built in the last 50 years, although what was left is ravaged by bulletholes.

Holocaust memorial

There's much more to say on the subject of Berlin and how it deals with its violent, divided history with dignity and without schmaltz. But that is not the remit of a cycling blog.

As in other European cities like Amsterdam, there was a chilled-out feel to the streets: people cycled slowly along wide roads (not all with segregated cycle lanes) in their everyday clothes, just going about their business. At times the road was up for repairs - a common sight as the underground and tram routes are being upgraded and extended - so riders ambled along the pavements for a hundred metres, gently tinging their bell from time to time, without anyone batting an eyelid. 

There were loads of bikes for hire, not just one scheme, and the official DB Cycle Hire scheme was much less distinctive than Velib in Paris.

Remnant of The Wall suitably decorated
It made us think about bike snobs in the UK - including us.  It's not all about faster, lighter, slicker. The young guy riding a bike with a basket wasn't ashamed, he was just going somewhere with his friend.

Everything felt very safe. Cars seemed to slow down for cyclists; I think the law on the continent is opposite from Britain - it's automatically the driver's fault in a collision unless they prove otherwise.










The climate doesn't seem to put people off.  During the 2 days of drizzle that accompanied our visit, people got togged up in cagoules, stashed their bags in Ortlieb carriers, and carried on. I doubt, however, that people ride during the harsh winter months of sub-zero temperatures.  

Streeet corner cafe

Definitely worth another visit to cycle round and get to know the city.